10 faktaa alaselkäkivusta

Alla on esitetty 10 faktaa alaselkäkivusta, jotka pohjautuvat äskettäin julkaistuun artikkeliin, jonka ovat kirjoittaneet osa maailman johtavista alaselkäkivun tutkijoista. Artikkeli on julkaistu British Journal of Sports Medicine lehdessä ja on luettavissa kokonaisuudessaan ilmaiseksi lehden sivuilta 21.1.2020 asti. (https://bjsm.bmj.com/content/early/2019/12/31/bjsports-2019-101611).
Nämä 10 faktaa olisi kaikkien hyvä tietää: Avaa esite tästä!

Lähteet:

  1. O’Sullivan, P.B., Caneiro, J.P., O’Sullivan, K., Lin, I., Bunzli, S., Wernli, K. and O’Keeffe, M. (2019). ‘Back to basics: 10 facts every person should know about back pain.’ British Journal of Sports Medicine
  2. Henschke, N., Maher, C.G., Refshauge, K.M., Herbert, R.D., Cumming, R. G., Bleasel, J., … and McAuley, J. H. (2009) ‘Prevalence of and screening for serious spinal pathology in patients presenting to primary care settings with acute low back pain.’ Arthritis & Rheumatism: Official Journal of the American College of Rheumatology60(10), 3072-3080.
  3. Brinjikji, W., Luetmer, P.H., Comstock, B., Bresnahan, B.W., Chen, L.E., Deyo, R.A., Halabi, S., Turner, J.A., Avins, L.A., James, K., Wald, J.T., Kallmes, D.F. and Jarvik, J.G. (2015) ‘Systematic Literature Review of Imaging Features of Spinal Degeneration in Asymptomatic Populations.’ American Journal of Neuroradiology, 36(4), pp. 811-816.
  4. Hartvigsen, J., Hancock, M.J., Kongsted, A., Louw, Q., Ferreira, M.L., Genevay, S., Hoy, D., Karppinen, J., Pransky, G., Sieper, J., Smeets, R.J. and Underwood, M. (2018) ‘What Low Back Pain is and Why We Need to Pay Attention’, The Lancet, 391 (10137), pp. 2356-2367
  5. Chiu, C.C., Chuang, T.Y., Chang, K.H., Wu, C.H., Lin, P.W. and Hsu, W.Y. (2015). ‘The probability of spontaneous regression of lumbar herniated disc: a systematic review.’ Clinical rehabilitation29(2), pp.184-195.
  6. Steffens, D., Hancock, M.J., Maher, C.G., Williams, C., Jensen, T.S. and Latimer, J. (2014). ‘Does magnetic resonance imaging predict future low back pain?’ A systematic review. European journal of pain18(6), pp.755-765.
  7. Booth, J., Moseley, G.L., Schiltenwolf, M., Cashin, A., Davies, M. and Hübscher, M. (2017). Exercise for chronic musculoskeletal pain: a biopsychosocial approach. Musculoskeletal care15(4), pp.413-421.
  8. Smith, B.E., Hendrick, P., Smith, T.O., Bateman, M., Moffatt, F., Rathleff, M.S., Selfe, J. and Logan, P. (2017). ‘Should exercises be painful in the management of chronic musculoskeletal pain?’ A systematic review and meta-analysis. Br J Sports Med51(23), pp.1679-1687.
  9. Gordon, R. and Bloxham, S. (2016) ‘A Systematic Review of the Effects of Exercise and Physical Activity on Non-Specific Chronic Low Back Pain.’ Healthcare (Basel, Switzerland), 4(2), p. 22
  10. Nolan, D., O’Sullivan, K., Stephenson, J., O’Sullivan, P. and Lucock, M. (2018). ’How do manual handling advisors and physiotherapists construct their back beliefs, and do safe lifting posture beliefs influence them?’ Musculoskeletal Science and Practice, 39, pp.101-106
  11. Ponzio, D.Y., Syed, U.A.M., Purcell, K., Cooper, A.M., Maltenfort, M., Shaner, J. and Chen, A.F. (2018). ‘Low prevalence of hip and knee arthritis in active marathon runners.’ JBJS100(2), pp.131-137.
  12. Itz, C.J., Geurts, J.W., Van Kleef, M. and Nelemans, P. (2013) ‘Clinical course of non‐specific low back pain: A systematic review of prospective cohort studies set in primary care. European Journal of Pain, 17(1), pp. 5-15.

@kihyklinikka – Suomen Kiropraktiikka & Hyvinvointiklinikka: Kiropraktikko, Fysioterapeutti, Urheiluhieroja, osteopatia, hieronta Suomi.